Kay: ok what is it you do?
Briefly first you should know last summer was the last straw for me. I woke to body stopping pain and I had had enough. I have always had pain, my whole life. I have just learned to deal with it. I usually ran about a 7-10 for pain levels. Some days worse some days bareable some days okay. But always a headache 24 hours a day. Soda for energy, chocolate for, well everything, right, chocolate makes everything better. Living life just like everyone of us lives, fast food, boxed food, I always told people its not what you eat its how much you eat. HA! Anyway, I have always tried to be fit, exercise, work out...always caused pain...no pain no gain right? I have always had pain. Not pain in one area, all over pain. Here there everywhere. Sometime by itself sometimes all at once. I have seen and been to lots of doctors. Lots of specialists. Been on lots of medicine. Nothing every hit the pain and I usually would just not take meds. Not gonna work, not gonna even put it in my body. So back to last August. Pain. Me, can't move, crying because it hurt so bad to lift my arms. I went to my chiropractor who thought I was stroking or being poisoned. Nothing wrong from his point of view...I was in alignement and he listened to my veins and I didn't sound blocked or unusual. So to my PCP. He touched my right knee (this was the only exam he did) said it was not hot or swollen gave me a script for prednisone and 2 names of specialists to see and sent me on my way. I could barely walk and he didn't bother getting up to open the door (I'm a little pissed at him for being a lousy human being and I do not see him any longer). Went to specialist, she told me I was depressed, gave me Cymbalta and see a therapist. So now I'm happy I'm in pain because cymbalta sends a msg to your body of no pain. I quit the cymblata. I will just fix myself thank you very much. Researched online. Found Dr St Amand. Read his book. I started with removing chemicals from my use.
Did you know we put on over 250 chemicals on our body in the morning before we leave the bathroom. I changed the products I used and within 3 days the 15 year headache was gone GONE!!! I found a doctor 2 hours from Tucson and I went to meet him. He follows the guaifenesin protocol from Dr St Amand. Dr Muhich put me on a strict hypoglycemic diet for a month to detox my body. No dairy, no milk, no soda (i hadn't drank soda for 5 years anyway) no red meat, no potatoes, carbs, sugar, no caffiene. Eat around the edges of the store. Thought I was going to die. Fresh veggies, chicken, fish, fresh fruit and water, tea or coffee. Don't drink coffee and tea needs 2 tons of sugar so that was out. Left water. Lost some weight there and I only weighed 140 anyway.
Then I was able to start the guaifenesin a month after that. 2 months into the guai protocol I was introduced to x2o, I hate water, its a dead weight in me, I hate the dirt filter system and it just tastes awful but it was all I could drink. Larry gave me the x2o and it did what it said. I could feel it absorb in my body. I was drinking lots of water now and I was having an increase of energy. I still wasn't sleeping much though.
Next came the Focus up. With fibro, your brain is consintrating of pain, keeping it under control, or hoping to keep it under control. So your thought process is shot. Remembering things and multy tasking is a thing of the past. And whats the dogs name again? Focus up has extracts in them, so I was very careful when I tried the product. OMG, not just energy and help with mood I could think through the pain! On bad days I used 1/3 of the focus up and I could get through the day with my smarts.
Now the KX was did it for me for the inflammation it helped a lot. On day 5 I was burning in my legs then on day 10 I was out watering the yard and a planter was overflowing so I ran to the facet to turn the water off. I don't run, it hurts. but I ran then I realised I didn't have pain, at all that day. :) Yeah!!! That was in March. I was still having bad days and pain, and fog and not sleeping, But...I was getting better. I shared this with my PCP, who when I told them this got up and walked out of the office. Didn't get excited for me at all. So I kept going to Dr Muhich every month for my mappings to see how much my body was detoxing. See my page for the mappings (it is super amazing...it makes me laugh how wonderful I am doing) .
Still not sleeping through the night, which is very typical for fibro. Again Larry gives me more Xooma products. PM. For the love of GOD where has this stuff been all my life?!?!?! I slept all night, dead to the world, body off, no dreams nothing. I woke up at 6 in the morning and hoped out of bed. I was lets go! Let's get this day going, places to go people to see stuff to do, lets rule the world! Took 2 AM's that morning also. I had so much energy!
That was April. You guys, I have been doing wonderful since then. With the exception of June and part of July because I set myself into a flare. Super woman here thought she felt so well she could move a washing machine out of the laundry room by herself. And I would have too if my 19 year old hadn't said 'mom this is gonna fall on you and kill you if you try to take it down those 2 steps' and she wouldn't help' :P! I hurt so bad from the pain again. I dumped 20 sachets of x2o in a bath and that helped a lot but I had to suffer through to get back to no pain, which I am happy to say I am now back to for about a week now.
Food, chemicals are the starting point for everyone. WATER, who knew how important that was and it has to have X2O in it. Now the tingling I have in me is from the excitement from all of these products, from how I made changes in MY life, how I changed MY life. None of the doctors I went to seemed to care as long as they gave me some medicine according to whatever list they work from thats supposed to help. I only see my chiropractor now, he cares about me, he listens and is excited how much I have improved!
No INTENSE exercising for fibro patients, it will cause flares and set one back again. Yoga, walking, pilates, swimming, dancing (not Zumba that almost killed me -think that is what was what pushed my body to the edge). Gentle exercise for fibro people.
Kay: Thank you for sharing all of this. Before I read this I didnt know much about Fibro and its affects on the body. I have learned a lot tonight. Thanks again
Thank you, Kay for asking, I love sharing my story with people in hopes to reduce someone elses pain.
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